Weigh In record (no journal entry) for 27 February 2024
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142.4 lb
Lost so far: 3.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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818 kcal
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Fat: 36.75g | Prot: 80.79g | Carb: 38.94g.
Breakfast: Окское Яйцо Вареное, Магнит Апельсин без Кожуры. Lunch: Куриное Филе. Dinner: Орехи Кешью, Грецкие Орехи, Harry's American Sandwich Пшеничный с Отрубями, Магнит Апельсин без Кожуры, Яйцо Куриное. Snacks/Other: Морковь. more...
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losing 0.1 lb a week
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Мила Кравец's weight history
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