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🧘🏼♀️🧘🏼♀️
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159.2 lb
Lost so far: 23.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1985 kcal
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Fat: 84.55g | Prot: 91.14g | Carb: 207.18g.
Breakfast: Pflaumen, Milch 1,5%, Aldi Bio Leinsamen Geschrotet, GutBio Walnusskerne, Aldi Haferflocken, Enerbio Hanfsamen Geschält. Lunch: Ja! Knusper Riegel, Pahmeyer Kartoffel Auflauf Brokkoli. Dinner: Viking Dansk Tradition, Alpenschmaus Chiliwurzerl, Aldi Magerquark, Layenberger Low Carb 3K Protein Shake Beeren Mix, Pflaumen. Snacks/Other: Haribo Matador Mix, Sun Snacks Salzbrezeln, Mövenpick Dunkle Creme Nuss & Kakao, Goldähren Vollkorn Toast. more...
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steady weight
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