Weigh In record (no journal entry) for 26 February 2024
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221.1 lb
Lost so far: 60.8 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1721 kcal
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Fat: 93.16g | Prot: 131.94g | Carb: 87.01g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Овсяноблин с Сыром. Dinner: ВкусВилл Цветная Капуста Запечённая с Сыром, Куриная Печень. more...
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losing 13.9 lb a week
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