Weigh In record (no journal entry) for 22 February 2024
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138.7 lb
Lost so far: 9.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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2676 kcal
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Fat: 70.61g | Prot: 86.08g | Carb: 264.91g.
Breakfast: Сахар, Сливочное Масло, Простоквашино Молоко 2,5%, Nordic Овсяная Каша. Lunch: Помидоры Черри, Сыр Моцарелла, Ром с Колой, Шампанское, Пирог с Мясом. Dinner: Мохито, Пицца Домашняя. more...
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losing 1.5 lb a week
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