Weigh In record (no journal entry) for 20 February 2024
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137.6 lb
Lost so far: 22.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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375 kcal
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Fat: 6.02g | Prot: 19.12g | Carb: 66.53g.
Breakfast: Банан, Творог 5%, Кофе с Молоком. Snacks/Other: Компот. more...
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losing 6.2 lb a week
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linatan598's weight history
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