idval's Journal, 08 February 2024

Weigh In record (no journal entry) for 08 February 2024
103.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2024:
1648 kcal Fat: 44.59g | Prot: 133.53g | Carb: 170.48g.   Breakfast: Alpro Barista Almond, M&S Salted Caramel Teacakes, Berger Wellness Schinken, Delifrance Panini, President Cheese Maasdamer. Lunch: Terno Vepřová Panenka, Rummo Penne, Maslo Maslo, Lidl Pecorino Romano. Dinner: Vejce Z Chovu Vejce, Tesco Cibule Bílá, Maslo Maslo, Milko Greek Yogurt, Obento Panko Bread Crumbs, Kaufland Mouka pšeničná, Fabio Olej, Kralovske Kureci Prsni Rizky Kureci Prsni Rizky, Картофель Картошка. Snacks/Other: Deli Cata Dark Hazelnut Chocolate, Darbo Džem Malinový, Milko Greek Yogurt. more...
1706 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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