Weigh In record (no journal entry) for 08 February 2024
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126.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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699 kcal
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Fat: 23.33g | Prot: 27.64g | Carb: 97.57g.
Breakfast: А'делис Пастила без Сахара, Своя Линия Форель Слабосолёная, President Сыр Камамбер Легкий 28%, Протеїновий Хліб 02.02, Stepankiv Хліб Десертний, Своя Лінія Молоко 1%. Lunch: Новус Борщ с Мясом. more...
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losing 1.5 lb a week
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