Weigh In record (no journal entry) for 06 February 2024
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147.5 lb
Lost so far: 11.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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332 kcal
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Fat: 27.65g | Prot: 15.85g | Carb: 4.46g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Яйцо, Экомилк Масло Сливочное 82,5%. more...
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losing 7.7 lb a week
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alinkakam's weight history
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