Weigh In record (no journal entry) for 05 February 2024
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117.5 lb
Lost so far: 5.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1545 kcal
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Fat: 110.20g | Prot: 65.31g | Carb: 58.36g.
Breakfast: ВкусВилл Семечки Обжаренные Отборные. Lunch: Gorilla Gorilla Energy Extra , Макароны с Сыром. Dinner: Chikalab Протеиновый Батончик Тирамису. Snacks/Other: Индилайт Тефтели из Индейки. more...
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gaining 0.2 lb a week
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