Weigh In record (no journal entry) for 04 February 2024
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128.4 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1352 kcal
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Fat: 46.31g | Prot: 48.58g | Carb: 183.77g.
Breakfast: Sebze Çorbası (Konservelenmiş, Konsatre), Beypazarı Kurusu, Yumurta, Wefood Glutensiz Yulaf Ezmesi, Pınar Süt Tam Yağlı. more...
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losing 6.2 lb a week
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serrinz's weight history
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