Weigh In record (no journal entry) for 03 February 2024
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293.9 lb
Lost so far: 102.7 lb.
Still to go: 161.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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301 kcal
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Fat: 11.20g | Prot: 32.58g | Carb: 19.14g.
Breakfast: ESN Designer Bar Fudge Brownie, ESN Designer Whey Protein - Cookies & Cream, ESN Designer Whey White Chocolate, Edeka Bio Frische Fettarme Milch. more...
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losing 2.6 lb a week
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Katrin-N's weight history
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