Weigh In record (no journal entry) for 02 February 2024
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159.4 lb
Lost so far: 9.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1427 kcal
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Fat: 81.51g | Prot: 83.32g | Carb: 149.50g.
Breakfast: Сахар, Макдоналдс Капучино (0,3 L), Омлет с Молоком. Dinner: ВкусВилл Сметана 15%, ВкусВилл Пельмени Микро с Курицей. Snacks/Other: ВкусВилл Сырок Творожный с Ванилью 26%, Zhukovka Камамбер с Чёрным Трюфелем, Chikalab Батончик Вафельный, Сахар, Макдоналдс Капучино (0,3 L). more...
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gaining 6.2 lb a week
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fors-05's weight history
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