Weigh In record (no journal entry) for 02 February 2024
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148.6 lb
Lost so far: 38.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1269 kcal
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Fat: 60.67g | Prot: 48.28g | Carb: 136.65g.
Lunch: Картофель Тушеный с Курицей, Приготовленная Цветная Капуста (из Свежих). Dinner: Куриные Наггетсы, Coca-Cola Кола, Бургер Кинг Воппер с Сыром. more...
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gaining 3.1 lb a week
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Svoi_cheloveg's weight history
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