Weigh In record (no journal entry) for 31 January 2024
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220.5 lb
Lost so far: 44.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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836 kcal
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Fat: 45.50g | Prot: 19.70g | Carb: 86.80g.
Breakfast: Своя Лінія Халва Ванільна, Сильпо Пирожок со Смородиной. more...
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gaining 0.6 lb a week
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cdtnsyznrj's weight history
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