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askripnikova53
Journal
29 Jan 24
askripnikova53's Journal, 29 January 2024
askripnikova53's Profile
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Weigh In record (no journal entry) for 29 January 2024
147.7 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2024:
1947 kcal
Fat: 88.55g | Prot: 25.14g | Carb: 260.01g.
Breakfast:
Kuchen Meister Марципановый Пирог.
Lunch:
Сало, Хлеб Черный, Борщ.
Snacks/Other:
Вдохновение Конфеты.
more...
221 kcal
Activities & Exercise:
Resting - 4 minutes, кардио 5000 шагов - 23 hours and 40 minutes, Sleeping - 16 minutes.
more...
gaining 0.4 lb a week
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askripnikova53's weight history
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