Weigh In record (no journal entry) for 23 January 2024
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185.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2024:
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676 kcal
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Fat: 61.75g | Prot: 25.54g | Carb: 3.97g.
Breakfast: DopDrops Кокосовый Урбеч, Медведь и Слон Кокосовое Масло Первого Холодного Отжима, Сыр Тильзитер. more...
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gaining 1.6 lb a week
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