Weigh In record (no journal entry) for 28 January 2024
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159.4 lb
Lost so far: 9.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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1076 kcal
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Fat: 64.30g | Prot: 46.73g | Carb: 123.83g.
Breakfast: Макдоналдс Капучино (0,3 L), Natty's Brownie. Lunch: I Like Eat Онигири с Тунцом и Кунжутом. Dinner: Сахар, Макдоналдс Капучино (0,3 L), Макароны с Яйцом, ВкусВилл Пирог Ягодный Вкусвилл. more...
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gaining 6.2 lb a week
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fors-05's weight history
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