Weigh In record (no journal entry) for 25 January 2024
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297.4 lb
Lost so far: 99.2 lb.
Still to go: 165.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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398 kcal
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Fat: 11.48g | Prot: 33.64g | Carb: 43.92g.
Breakfast: ESN Designer Whey White Chocolate, Edeka Bio Frische Fettarme Milch. Lunch: Apfel, Banane, ESN Designer Bar Fudge Brownie. more...
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losing 3.1 lb a week
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Katrin-N's weight history
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