Weigh In record (no journal entry) for 21 January 2024
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105.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2024:
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1400 kcal
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Fat: 30.42g | Prot: 109.44g | Carb: 171.53g.
Breakfast: Italiamo Cantuccini (Sweet Biscuits With Almonds), Tesco Vejce, Delifrance Panini, Рагу из Кабачков, Коровка Коровка Пряники. Lunch: Kralovske Kureci Prsni Rizky Kureci Prsni Rizky, Albert Цуккини, Okurka Hadovka Okurka, Zelenina Červená Paprika, Milko Greek Yogurt, Albert Bulgur. Dinner: Bonduelle Kukurice , Okurka Hadovka Okurka, Seafocd Krevety, Kaufland Červená Cibule, KOSIK Jasminova Ryze, Monini Olivovy Olej, Albert Rajčata Cherry, Albert MIX ALLEGRA. Snacks/Other: Italiamo Cantuccini (Sweet Biscuits With Almonds), Mars Bounty. more...
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steady weight
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