Mademoiselle Sakura's Journal, 22 January 2024

Weigh In record (no journal entry) for 22 January 2024
195.1 lb Lost so far: 0 lb.    Still to go: 73.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2024:
2513 kcal Fat: 138.59g | Prot: 98.63g | Carb: 225.07g.   Breakfast: Toz Şeker, Salatalık (Soyulmuş), Domatesler, Zeytinyağı, Zeytin, Beyaz Ekmek, Yumurta, Tereyağı, Ayçiçek Yağı. Lunch: Ev Yapımı Yoğurt, Armut, Zeytin, Tulum Peyniri, Lezita Sweet Chili Sos, Bol Bol Hamburger Sos , Beyaz Ekmek, Sebzeli Tavuk Yemeği. more...
losing 1.7 lb a week

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