Weigh In record (no journal entry) for 20 January 2024
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118.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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538 kcal
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Fat: 34.31g | Prot: 16.71g | Carb: 39.76g.
Breakfast: Щедрые Хлебцы Бородинские, Sveza Воздушный Сыр Творожный, Санта Бремор Антарктик Криль Классический, Шеф Перекресток Сырники Жареные. Snacks/Other: Яшкино Конфета Мексикана. more...
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gaining 0.2 lb a week
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