Weigh In record (no journal entry) for 20 January 2024
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142.0 lb
Lost so far: 1.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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639 kcal
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Fat: 19.91g | Prot: 33.78g | Carb: 87.09g.
Breakfast: Rawberry Blueberry, Züber Kakaolu Protein Bar, Pineapple, Cheese. more...
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losing 15.4 lb a week
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mujuuuuu's weight history
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