Weigh In record (no journal entry) for 09 January 2024
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134.9 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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23 kcal
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Fat: 1.11g | Prot: 1.26g | Carb: 2.01g.
Snacks/Other: Чай с Молоком. more...
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steady weight
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haki44's weight history
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