Weigh In record (no journal entry) for 08 January 2024
|
164.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2024:
|
329 kcal
|
Fat: 18.17g | Prot: 11.40g | Carb: 28.71g.
Breakfast: Merci Конфеты, Сырники с Шоколадом. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Хитринка's weight history
|