Vampy696's Journal, 04 January 2024

151.7 lb Lost so far: 130.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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616 kcal

Fat: 9.71g | Prot: 8.96g | Carb: 125.82g.   Breakfast: Lidl Kaki. Lunch: Möhrengemüse. Snacks/Other: Birnen, Butterplätzchen. more...

422 kcal

Activities & Exercise: Krafttraining - 1 hour and 40 minutes, Samsung Health - 22 hours and 20 minutes. more...