Weigh In record (no journal entry) for 03 January 2024
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217.8 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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356 kcal
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Fat: 7.22g | Prot: 9.36g | Carb: 66.16g.
Breakfast: Бабаевский Шоколад Люкс, Клубника, Банан, Русский продукт Геркулес Нежный Овсяные Хлопья, Летний День Молоко 3,2%, Кофе. more...
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losing 29.3 lb a week
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