Weigh In record (no journal entry) for 01 January 2024
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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751 kcal
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Fat: 32.27g | Prot: 27.20g | Carb: 90.24g.
Breakfast: Sucuklu Yumurta, Kiraz Domates, Ayva Reçeli, Yumurta Omleti, Mayalı Ekmek. more...
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gaining 0.9 lb a week
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NehirYıldız's weight history
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