Weigh In record (no journal entry) for 17 December 2023
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108.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2023:
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633 kcal
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Fat: 31.64g | Prot: 36.57g | Carb: 62.78g.
Breakfast: Окей Финики Сушеные, Орехи Кешью, Геркулес Овсяные Хлопья. Lunch: Haas Авокадо, Хлебец. Dinner: Фермерское Подворье Творог Зерненый. more...
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losing 1.5 lb a week
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*_Анастасия _*'s weight history
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