Weigh In record (no journal entry) for 25 December 2023
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132.1 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2023:
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764 kcal
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Fat: 30.39g | Prot: 31.13g | Carb: 91.18g.
Breakfast: Геркулес Геркулес на Воде, Пятерочка Курага. Snacks/Other: Экомилк Масло Сливочное 82,5%, Красная Икра Красная Икра, Батон. more...
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gaining 4.2 lb a week
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hlabovala's weight history
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