Weigh In record (no journal entry) for 23 December 2023
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136.5 lb
Lost so far: 21.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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159 kcal
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Fat: 7.68g | Prot: 2.64g | Carb: 19.72g.
Breakfast: Orion Choco Pie Coconut, Село Зелёное Молоко Ультрапастеризованное 2,5%. more...
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losing 0.4 lb a week
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elizavetachap's weight history
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