Weigh In record (no journal entry) for 27 April 2015
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166.4 lb
Lost so far: 45.6 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2015:
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1043 kcal
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Fat: 95.22g | Prot: 34.46g | Carb: 16.26g.
Breakfast: Coconut Oil, Butter, Coffee. Lunch: Cheesecake fluff made with greek yogurt, Frank's Red Hot Sauce, Mayonnaise, Tre Stelle Grated Parmesan Cheese, Egg. Snacks/Other: Metamucil Sugar Free Metamucil, Dairyland Whipping Cream, Strawberries. more...
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losing 1.0 lb a week
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