Weigh In record (no journal entry) for 02 December 2023
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176.8 lb
Lost so far: 22.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2023:
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891 kcal
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Fat: 46.35g | Prot: 46.13g | Carb: 80.10g.
Breakfast: Süt, Muz. Lunch: Sebze Çorbası, Patlıcan Kebabı. more...
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losing 6.2 lb a week
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Emel___🦋's weight history
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