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Ive tried to change my start date but this seems not possible :( so I guess Ill just post my start weight and enter dates from here on out.
I was up a few lbs yesterday (probably water weight) but I ate really well yesterday and Im back down-thank goodness. I leave for Mexico in 2 WEEKS for my sisters wedding and Im hoping to be down another 5 lbs before we go! Countdown in ON!
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168.0 lb
Lost so far: 44.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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972 kcal
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Fat: 82.83g | Prot: 51.95g | Carb: 12.88g.
Breakfast: Coffee, Nutiva Coconut Oil Extra Virgin, Butter. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Kraft Marble Cheese, Compliments Extra Large Eggs. Dinner: Philadelphia Regular Cream Cheese, Smoked Oysters. Snacks/Other: Dairyland Whipping Cream, Jell-O No Sugar Added, Baking Soda, Cocoa Powder (Unsweetened), Egg, Philadelphia Regular Cream Cheese, Light Cream, Coffee Black. more...
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losing 308.0 lb a week
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