Weigh In record (no journal entry) for 26 November 2023
|
151.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2023:
|
272 kcal
|
Fat: 16.05g | Prot: 10.28g | Carb: 22.00g.
Breakfast: Торговая Площадь Пицца Ассорти, Кофе (из Молотых Зерен). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrianova89232220614's weight history
|