anytka18's Journal, 19 November 2023

Weigh In record (no journal entry) for 19 November 2023
121.9 lb Lost so far: 6.0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2023:
393 kcal Fat: 14.22g | Prot: 11.88g | Carb: 54.88g.   Breakfast: Любятово Печенье Шоколадное, Сахарная Пудра, Американо, Вареное Яйцо, Салат Витаминный, Рис Вареный. more...
losing 1.5 lb a week

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