~Катюша~'s Journal, 17 November 2023

Weigh In record (no journal entry) for 17 November 2023
131.6 lb Lost so far: 7.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2023:
367 kcal Fat: 15.93g | Prot: 15.35g | Carb: 41.00g.   Breakfast: Mlekara Sabac Сербская Брынза, Свекла Вареная, Ламбер Сыр Ламбер 50%, Коломенское Батон Пшеничный с Отрубями. Lunch: Чудо Творожок 2 Слоя Клубника-Земляника. more...
steady weight

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