Weigh In record (no journal entry) for 06 November 2023
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192.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2023:
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1985 kcal
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Fat: 144.21g | Prot: 134.80g | Carb: 50.93g.
Breakfast: Омлет с Овощами. Lunch: BeFit Суп Грибной с Картофелем , Салат Овощной с Маслом, Свиные Ребрышки. more...
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gaining 0.0 lb a week
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