Weigh In record (no journal entry) for 02 November 2023
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153.2 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2023:
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713 kcal
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Fat: 36.08g | Prot: 33.30g | Carb: 63.36g.
Breakfast: Добрянка Горошница, Яичный Желток, Чай с Сахаром. more...
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losing 2.6 lb a week
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andrianova89232220614's weight history
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