Weigh In record (no journal entry) for 12 April 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2015:
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1625 kcal
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Fat: 111.35g | Prot: 133.34g | Carb: 19.35g.
Breakfast: Egg, Sunrise Soya Foods Soy Milk (Unsweetened). Lunch: Cooked Cauliflower, Cheddar Cheese, Deli Sliced Ham, Boiled Egg. Dinner: Hellmann's Real Mayonnaise, Mixed Salad Greens, Chicken Thigh. more...
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gaining 0.1 lb a week
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