Weigh In record (no journal entry) for 17 October 2023
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161.4 lb
Lost so far: 67.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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370 kcal
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Fat: 28.00g | Prot: 18.00g | Carb: 15.00g.
Breakfast: FITKIT Protein Cups. more...
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gaining 4.6 lb a week
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Evgesha_103,7_до_63,7's weight history
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