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14 Tage Urlaub all inclusive. Das passt, hätte mit mehr gerechnet.
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147.0 lb
Lost so far: 27.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2023:
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835 kcal
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Fat: 32.30g | Prot: 33.32g | Carb: 93.34g.
Breakfast: Kerrygold Butter, Lidl Salat Kunterbunt, Lidl Doppelbrötchen, Kaffee mit Milch. Lunch: Freshona Erbsen Möhren , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Hähnchenschnitte Cordon Bleu. more...
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gaining 0.9 lb a week
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