Weigh In record (no journal entry) for 05 October 2023
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148.6 lb
Lost so far: 11.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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464 kcal
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Fat: 38.25g | Prot: 18.00g | Carb: 8.25g.
Breakfast: Clever Jumbo Erdnüsse. more...
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steady weight
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Fetter Schmetterling's weight history
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