Weigh In record (no journal entry) for 28 September 2023
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132.5 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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362 kcal
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Fat: 17.76g | Prot: 9.51g | Carb: 42.74g.
Breakfast: Пищекомбинат Бежицкий Крекер Бежицкий Бисер, Смешанные Орехи, Дядя Ваня Огурцы Маринованные, Хохланд Творожный Сыр, Хлебозавод 4 Хлеб Дарницкий. more...
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gaining 1.9 lb a week
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~Катюша~'s weight history
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