Weigh In record (no journal entry) for 02 October 2023
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135.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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508 kcal
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Fat: 37.70g | Prot: 22.42g | Carb: 21.17g.
Breakfast: Авокадо, Biovela Бекон Сырокопчёный , Хлеб, Жареное Яйцо. more...
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gaining 4.6 lb a week
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