Weigh In record (no journal entry) for 28 September 2023
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193.8 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2023:
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857 kcal
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Fat: 12.39g | Prot: 25.32g | Carb: 159.60g.
Breakfast: Банан, Мёд, Геркулес Каша Овсяная. more...
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gaining 1.2 lb a week
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Anastasya Semina's weight history
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