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эллипс 26, растяжка, бассейн, хаммам, сауна, пешком 20
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257.9 lb
Lost so far: 58.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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3279 kcal
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Activities & Exercise:
элипс - 26 minutes, бассейн - 20 minutes, от маршрутки до дома - 20 minutes, тренировка с Олей - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 12.9 lb a week
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