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🤫
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155.4 lb
Lost so far: 27.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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1950 kcal
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Fat: 86.74g | Prot: 72.05g | Carb: 217.90g.
Breakfast: Milch 1,5%, Feigen, Pfirsiche, Enerbio Hanfsamen Geschält, Aldi Bio Leinsamen Geschrotet, Aldi Haferflocken, GutBio Walnusskerne, Milch 1,5%. Lunch: Viking Dansk Tradition, Aldi Wiener Würstchen , Gutskrone Fadennudeln Gekocht, Hühnersuppe. Dinner: Delikato Joghurt Salatdressing, Radieschen, Chinakohl. Snacks/Other: Aldi Schoko Knusper Riegel Vollmilch, Sun Snacks Salzbrezeln, Sun Snacks Salzbrezeln, funny-frisch Chipsfrisch Oriental, Milch 1,5%, Aldi Frischeiwaffeln. more...
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gaining 1.5 lb a week
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