Weigh In record (no journal entry) for 26 March 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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898 kcal
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Fat: 28.80g | Prot: 23.21g | Carb: 124.60g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Woolworths Mediterranean Vegetables & Couscous. Snacks/Other: Lipton Clear Green Tea, Bakers Good Morning Breakfast Biscuits. more...
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gaining 0.5 lb a week
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