Weigh In record (no journal entry) for 13 September 2023
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194.8 lb
Lost so far: 23.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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455 kcal
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Fat: 10.00g | Prot: 30.00g | Carb: 60.50g.
Breakfast: Value Corner 2% Milk, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Good Karma Flax Milk + Protein Vanilla Unsweetened. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. more...
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losing 11.2 lb a week
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DeAnna-banana's weight history
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