Weigh In record (no journal entry) for 25 March 2015
|
125.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
358 kcal
|
Fat: 9.64g | Prot: 28.28g | Carb: 39.91g.
Breakfast: Кефир 1%, Вода. Lunch: Кефир 1%, Вода. Dinner: Кефир 1%, Зеленый Чай, Кефир 1%, Вода. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Серф's weight history
|